Specialty Areas of Focus in Therapy

Navigating significant life changes and managing complex emotions can be challenging, and my specialty areas are designed to provide targeted support in these critical aspects. Changes in life roles, such as transitioning into a new job, becoming a caregiver, or adapting to retirement, can bring about a mix of emotions and uncertainties. I offer guidance and strategies to help you adjust to these new roles and find balance and purpose. Grief management is another area where I provide compassionate support, helping you process loss and find a path forward that honors your experience while fostering healing.


Legal issues and social interactions often pose unique challenges that can significantly impact your mental health. Whether you are dealing with the emotional stress of legal matters or finding it difficult to navigate social situations, I am here to support you. I utilize evidence-based therapies like Dialectical Behavior Therapy (DBT) and Motivational Interviewing to equip you with the skills needed to manage these situations effectively. My approach is personalized to your needs, ensuring that you receive the support necessary to improve your coping mechanisms and overall mental health.